Tag Archives: good therapy

Armchair Travels- The Cotswolds- Broadway Tower/Bilbury/Bourton-on-the-Water

There are so many things to do & see in the Cotswolds but with only 6 days to explore this area, we needed to be selective about where we would spend our time. One of the things we have found … Continue reading

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My Trifecta Shirt

A few months ago, in the beautiful shop where I work, I was drawn to this shirt. Not only was it cozy, but I loved the message. Believe there is good in the world. I had worn it a few … Continue reading

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Sorting it all out

Because we are housebound, many of us older folks have resorted to tackling jobs we have been putting off for a very long time.  I feel the need to clarify older folks as I suspect the younger generation are just … Continue reading

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Be the Calm in the Storm

Unless you happen to live in a very remote part of our planet with no access to technology of any sort, you are most likely feeling a little stressed as a result of our current state of affairs! We are … Continue reading

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Celebrate Love

In the opening scene of the movie Love Actually, the narrator, Hugh Grant, suggests that whenever he gets gloomy about the state of the world, he thinks about the arrival gates at Heathrow Airport.  He then goes on to say … Continue reading

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So Here’s the Thing

I know that there has been a lack of words written here over the past number of months.  So many of you have reached out to ask if I am still writing which truly touches my heart to know that … Continue reading

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Keepin’ it Real

Warning: I may have dropped the F Bomb in this post…more than once! In a recent conversation with a friend who was experiencing some challenges, they expressed that their life sometimes felt like a total fuck up. I assured them … Continue reading

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When Life Throws Us a Curve Ball

Despite our best intentions to find balance in our lives,  sometimes life throws us a curve ball we didn’t see coming. A wild pitch that can throw us off kilter, causing us to dig deep within our ourselves to find … Continue reading

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A Little Snow on the Mountain

Although I have visited the Western area of Canada a few times, I have not had the opportunity to hike in the mountains. On a recent visit with a very dear friend of mine, I had put in a request … Continue reading

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Accumulated Baggage

Accumulated baggage. The stuff of life that stays packed in our cases, like the outfit we took on a trip, but never wore. Some of us only accumulate a small carry-on, while others tip the scales with the weight of … Continue reading

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