Tag Archives: good health

Please come out & play

Like so many Canadians, I used to grumble my way through the winter months. I no longer do that, in fact, I actually now look forward to our winter season. Much of my “winter attitude “ changed in my early … Continue reading

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Getting Healthy vs Getting Thin

With the calendar flipping over to February this past week, I couldn’t help but notice the surge of people at the gym is once again starting to dwindle.  I don’t think I would be going too far out on a limb to … Continue reading

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