In response to The Daily Post’s weekly photo challenge: “Today Was a Good Day.”
Most of us are familiar the three Rs. You may not be as familiar with my version.
Re-Energize, rejuvenate, replenish. Equally as important, and yet often not given much consideration in our day to day lives.
I am just as guilty as the next person, allowing my three Rs to fall to the bottom of my priority list.
But not today…
When I awoke this morning, the sun was shining & the temperature was perfect. Before my butt got too comfortable sitting on the couch, sipping my coffee, I decided to go for a ride.
I have not had much of an opportunity to ride this summer. One could blame it on the stuff of life, or perhaps I have just been downright lazy!
Those first few kilometers, my lungs were gasping for air, my legs screaming for mercy, but eventually my body gave in & fell into a nice rhythm.
Peddling along, my reward was exactly as I knew it would be. Re-energizing my spirit, rejuvenating my physical being, & replenishing my desire to do this more!
Any day on the bike is a good day!
How about you? What do you do to honour your three Rs?
Wishing you a sunshine day!